Improving sleep to protect brain health in adults aged 60 and over
Participants wanted.
Study overview
Over the course of this project, you will be asked to complete modules on a platform called e-SPACE that will teach you strategies aiming at fostering good sleep quality and better mental health. You will also complete questionnaires on your life habits, quizzes, at-home sleep assessments for us to follow your progression in learning strategies aiming at improving your sleep and mental health.
Participants wanted
- Men and women, aged 60 and older
- Have internet access at home
- Living in Quebec or Ontario
- Have sleep and memory complaints and be interested in improving your sleep
- Or have no sleep or memory difficulty
Researchers
- Thien Thanh Dang-Vu, MD, PhD
- Rébecca Robillard, PhD
- Sylvie Belleville, PhD
To participate
- Contact us at 514-340-3540, ext. 4790 or via email at e-COSMOS@criugm.qc.ca
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