Resistance training using blood flow restriction
Call for participants 60 or older.
Photo credit: Spencer Wing from Pixabay.com
Study overview
Participants aged 60 or older are needed in a research study investigating the effects of blood flow restriction on strength, functionality and oxygen demand.
If you are interested in attending an ONLINE, FREE resistance training class led by Daniela Presta, we invite you to participate! Testing takes place at the Concordia University Loyola campus.
Should you wish to participate:
- You will be asked to come to Concordia three times for 30-minute-long testing: prior, at midpoint and following the classes
- Participation in two exercises classes a week for 10 weeks is necessary
- Research participation is voluntary, at no cost and supervised!
- Access to ZOOM is necessary for attendance
If you are interested
If you are interested in participating please contact Daniela Presta at daniipresta@hotmail.com.
