Skip to main content

Heather Herriot

Heather Herriot

Biography

Heather Herriot's research focuses on stress, health and self-regulation. Her research generally focuses on Canada's aging population with a particular interest in the importance of comparing the impact of stress on health for those in early versus advanced old age.

Heather Herriot's research incorporates both subjective and objective indicators of health (e.g., cortisol and inflammatory markers). She has shown that self-compassion can buffer the effects of stress on diurnal cortisol (Herriot, Gouin, & Wrosch, 2018), and predict trajectories of daily health symptoms and chronic illness over six years (Herriot & Wrosch, In Press). In addition, her Master's Thesis, published in Psychoneuroendocrinology, examined how intra-individual cortisol variability predicts low-grade inflammation over ten years (Herriot, Wrosch, Gouin, & Miller, 2017). Her latest work examined how chronic stress predicts trajectories of commonly studied indicators of diurnal cortisol (daily levels; AUC and slope) over twelve years (Herriot, Wrosch, Hamm, & Pruessner, In Press).

Education

Expected Spring 2021
Doctoral Student, Psychology (Experimental Profile)
Concordia University, Montreal, QC, Canada
Thesis title (tentative): Chronic stress and biological dysregulation in older adulthood: Protective effects of self-regulation strategies

August 2017
Masters Student, Psychology (Experimental Profile)
Concordia University, Montreal, QC, Canada
Thesis title: Intra-individual cortisol variability and low-grade inflammation over 10 years in older adults

May 2015
B.A. Hons., Psychology
The University of British Columbia, Vancouver, BC, Canada
4th Year Thesis: Does mutual eye contact in persuasion contexts increase heart rate?
3rd Year Thesis: Daily dyadic coping predicts changes in marital adjustment among couples in stepfamilies across 2 years

Fellowships

  • 2020–2021 Doctoral Fellowship - Fonds de Recherche du Québec- Santé, $21,000 CAD
  • 2017–2020 Doctoral Fellowship - Social Sciences and Humanities Research Council of Canada, $105,000 CAD
  • 2017–2020 Doctoral Fellowship - Fonds de Recherche du Québec- Santé, $60,000 (Declined)
  • 2015–2016 Masters Fellowship - Social Sciences and Humanities Research Council of Canada, $17,500 CAD

Awards and achievements

2020

  • Concordia Conference and Expo Award ($1000)

2019

  • Concordia Public Scholar ($10,000)
  • Honorable Mention – Scientific Citizenship Award, CRDH, Concordia

2018

  • Concordia Conference and Expo Award ($1000)

2017

  • Concordia Special Entrance Award ($10,000)                                   
  • Concordia Conference and Expo Award ($1000)

2016

  • Graduate Scholarship in Psychology ($5000)       
  • Concordia Conference and Expo Award ($1000)

2015

  • Concordia Special Entrance Award ($6000)
  • Tuition Fee Remission ($3000)
  • Psychology Student’s Association Award ($250)
  • Dr. David J. Rose Scholarship ($275)
  • Pat and Betty Love Scholarship in Arts ($1200)

2014

  • Trek Excellence Scholarship (Top 5% in Arts Faculty) ($1500)  
  • Canadian Psychological Association’s Kenneth Dion Award ($100)
  • Dean’s list

Publications

Journals

  • Herriot, H., Wrosch, C., Hamm, J., & Pruessner, J. (Conditional Acceptance with minor revisions). Stress-Related Trajectories of Diurnal Cortisol in Older Adulthood across 12 Years. Psychoneuroendocrinology.
  • Herriot, H., & Wrosch, C. (In Press). Self-Compassion Predicts Trajectories of Chronic Illness and Acute Health Symptoms over 6 Years in Advanced but not Early Old-Age. Journal of Health Psychology.
  • Herriot, H., Wrosch, C., Gouin, J. P., (2018) Self-compassion, chronic age-related stressors, and cortisol secretion in older adulthood. Journal of Behavioral Medicine, 1-13. doi: 10.1007/s10865-018-9943-6
  • Herriot, H., Wrosch, C., Gouin, J. P., & Miller, G. E. (2017). Intra-individual cortisol variability and low-grade inflammation over 10 years in older adults. Psychoneuroendocrinology77, 141-149. https://doi.org/10.1016/j.psyneuen.2016.12.010>

Manuscripts under review

  • Giannis, I., Herriot, H., & Wrosch, C. (Under Review). Changes in Purpose in Life and Chronic Low-Grade Inflammation across Older Adulthood. Annals of Behavioral Medicine.

Manuscripts in preparation

  • Herriot, H., Wrosch, C. & Sabiston, C.M. Diurnal Cortisol Variability and Fatigue Trajectories in Young and Older Breast Cancer Survivors.
  • Yong Ping, E., Herriot, H., Iacono, V., & Ellenbogen, M. Hypothalamic-pituitary-adrenal axis functioning in the offspring of parents with bipolar disorder following the Reducing Unwanted Stress in the Home (RUSH) prevention program.

Presentations

Oral presentations

  • Giannis, I., Wrosch, C., Herriot, H., & Gouin J.P. (2020, August 27-29). Purpose in life and chronic low-grade inflammation across older adulthood. In S. Zilioli (Chair) Stress and inflammation: new perspectives on old issues [Symposium]. International Society of Psychoneuroendocrinology 50thAnnual Convention, Chicago, IL, United States.
  • Herriot, H., Wrosch, C., Hamm, J., Miller, G., & Pruessner, J., 2020, Stress-Related Trajectories of Diurnal Cortisol in Older Adulthood across 12 Years. Paper presentation to be given at “Achieving Health Equity: Opportunities for Psychosomatic Medicine” the 78th Annual Meeting of the American Psychosomatic Society, March 11-14, 2020, Long Beach, CA. Conference canceled.
  • Herriot, H., Wrosch, C., Hamm, J., Miller, G., & Pruessner, J., 2020, Stress-Related Trajectories of Diurnal Cortisol in Older Adulthood across 12 Years. Oral presentation at CRDH conference. Concordia University, Montreal, QC.
  • Herriot, H., Wrosch, C., & Sabiston, C. M., 2019, Day-to-Day Variability in Cortisol Patterns and Fatigue in Young and Older Breast Cancer Survivors. Oral presentation given at American Psychosomatic Medicine, Vancouver, BC
  • Herriot, H., Wrosch, C., Gouin, J. P., 2018, Goal disengagement capacities predict inflammatory cytokines (IL-6) among parents of children with autism spectrum disorder. Oral presentation given at International Congress of Behavioral Medicine, Santiago, Chile
  • Herriot, H., Wrosch, C., Castonguay, A. L., & Sabiston, C. M., 2018, Cortisol variability and low-grade inflammation in breast cancer survivors: Protective effects of goal disengagement capacities. Oral presentation as part of Symposium “Self-regulatory benefits and antecedents of goal disengagement” at Association for Psychological Science Convention, San Francisco, CA
  • Herriot, H., Wrosch, C., Gouin, J. P., 2017, Self-compassion, age-related stressors, and cortisol secretion in older adulthood. Oral presentation at the 31st Conference of the EHPS (European Health Psychology Society): Innovative ideas in Health Psychology, Padua, Italy
  • Herriot, H., & Chen, F., 2015, Don't look at me: The effect of direct vs. averted gaze on heart rate during persuasive communication. Oral presentation given at the annual Psychology Undergraduate Research Conference, Department of Psychology, UBC, Vancouver, BC

Poster presentations

  • Yong Ping, E., Herriot, H., Iacono, V., & Ellenbogen, M., 2019, Hypothalamic-pituitary-adrenal axis functioning in the offspring of parents with bipolar disorder following the Reducing Unwanted Stress in the Home (RUSH) prevention program. Poster presented at 49th Annual ISPNE Conference, Milan, Italy
  • Giannis, I., Herriot, H., M.A., & Wrosch, C., 2019, Changes in Purpose in Life and Chronic Low-Grade Inflammation across Older Adulthood. Poster presented at Association for Psychological Science Convention, Chicago, IL
  • Herriot, H., Wrosch, C., 2016, Purpose in life and stress-related increases in older adults’ depression: a within-person analysis. Poster presented at Gerontological Society of America's 69th Annual Scientific Meeting, New Orleans, LA
  • Herriot, H., Wrosch, C., Gouin, J.P., & Miller, G. E., 2016, Cortisol variability predicts chronic inflammation among older adults six to ten years later. Poster presented at Association for Psychological Science Convention, Chicago, IL
  • Herriot, H., Stephenson, E., & DeLongis, A., 2014, Marital adjustment in stepfamilies: effects of daily dyadic coping. Poster presented at Canadian Psychological Association Annual Convention, Vancouver, BC
  • Herriot, H. Bi, S.W., Whillans, A.V., & Dunn, E., 2013, Helping hands to helping minds: How volunteering affects perceptions of academic performance. Poster presented at the Multidisciplinary Undergraduate Research Conference at the UBC, Vancouver, BC.

Non-academic presentations

2020

  • June: Concordia's Public Scholars: Research in the time of COVID-19. Brief presentation & Panel Discussion.
  • Feb: Concordia Journal of Accessible Psychology. “Social Media for Academics.”

2019

  • Oct: Public presentation at Fourth Space, Montreal, QC “How self-compassion promotes healthy aging.”
  • Oct: Guest Honours seminar presentation. “How to write an op-ed”
  • March: 3 Minute Thesis. “Be kind to yourself for your health”

Teaching and leadership

Teaching experience

  • 2016–2020 Teaching Assistant – Concordia University - PSYC 315 Statistics lab
  • 2015 Facilitator/Co-Coordinator for Student Directed Seminar: “The Science of   Happiness” 3-credit course Winter 2015 at UBC (code: ASTU 400F)
  • 2013 Peer Assisted Study Sessions Leader (PASS Program), Jumpstart, UBC

Mentorship

  • 2019–2020 Supervised undergraduate Honours Thesis for Gabryella Sondergaard
    Thesis: Self-compassion as a predictor of acute stress reactivity in older adults
  • 2018–2019 Supervised Master’s Thesis for Irene Giannis
    Thesis: Changes in Purpose in Life and Chronic Low-Grade Inflammation across Older Adulthood
  • 2018–2019 Supervised undergraduate Honours Thesis for Ergie Sebido
    Thesis: Bi-directional associations between physical health problems and cortisol in older adults: Protective effects of perceived control
  • 2017–2018 Supervised undergraduate Honours Thesis for Monika Jackiewicz
    Thesis: The moderating effect of partner support on the association between depressive symptoms and physical health symptoms
  • 2015–2016 Supervised undergraduate Honours Thesis for Dita Kubin.
    Thesis: The effects of regret on quality of life in couples across the lifespan
  • 2015–2016 Mentor, Canadian Psychological Association

Academic service contributions

  • 2019–Present Editor, Concordia Journal of Accessible Psychology
  • 2017–2018 Vice-President Internal, Association for Graduate Students in Psychology
  • 2017 Graduate Student Representative, Graduate Curriculum Committee
  • 2017 Doctoral Psychology Representative, Faculty of Arts and Sciences –  Recruitment meeting
  • 2017 Graduate Student Representative, Faculty Retreat
  • 2015–2019 Executive Committee Member, Association for Graduate Students in Psychology

Knowldege translation — Op-eds

Back to top

© Concordia University