Mental health

Get support

If you're struggling with your mental health, don't wait to ask for help.

New to our services? Your pathway to mental health support at Concordia begins here.

Relax in the Zen Dens, connect with peer support or join our activities to experience wellness.

Provides short-term counselling for students. If you're new to our services, start with mental health entry.

AUG

Thursday, 9 a.m. – 1 p.m.

Consult factsheets and resources, compiled by Concordia's health promotion specialists.