The Contemplative Pedagogy initiative, offered by the Centre for Teaching and Learning, includes a variety of workshops, activities, and resources on contemplative pedagogy for Concordians in order to re-energize our teaching and learning community during this time of constant change.
These informal weekly drop-in meditation sessions aim to provide a mindful break for faculty, staff and students to increase their self-awareness and self-compassion.
These weekly sessions are led by trained meditation teachers and include a short opening talk, a guided contemplative practive or meditation of about 25-30 minutes, and a short wrap-up. You may participate on Zoom or join others for the Zoom broadcast in-person, in room H-629. No registration is required for attending in-person.
All Concordia faculty, students and staff are welcome to join either on Zoom or for the webcast in-person.