Eco-Anxiety Peer Support Group

If you've ever felt anxious, sad, or overwhelmed about the impacts of climate change and the size of the challenges we face, you are not alone. We invite you to attend our Eco-Anxiety Peer Support Group - a place where our community can come together and grieve, share experiences, and navigate pathways forward that make space for hope.

Whether you're struggling with climate dread, feeling powerless about environmental injustice, or just need a place to connect with similar people, this space is for you.

Our group is free and requires no registration. We meet bi-weekly on Tuesday evenings, from 7 to 8:30 p.m at Le Frigo Vert (1440 Rue Mackay). It is a wheelchair accessible space on the ground floor.

Our program are a semester long, comprised of seven sessions. You can attend one, some, or all of these sessions. Our program is inspired by the 3 R's framework of Rest, Recovery, and Resistance created by Shake Up The Establishment, a youth-led, non-partisan climate action organization.