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Healthy living, General, Health & wellness

Healthy YOU at CU information table

Questions about living a healthy life? Ask a Health Promotion Specialist!


Date & time
Thursday, November 21, 2024
10 a.m. – 3 p.m.
Cost

This event is free

Contact

514-848-2424 ext. 3565

Wheel chair accessible

Yes

Concordia students exercise in the Grey Nuns garden
Are you feeling confused by conflicting advice on healthy eating? Wondering how to get a better night's sleep? Curious about how much physical activity you really need? Thinking about ways to boost your mental well-being? Struggling to quit smoking or vaping and need some guidance? 
 
Visit Health Services' pop-up wellness table for expert, evidence-based answers to these questions and more! Health Promotion Specialists will be there with reliable information tailored to your needs.
 

You can also pick up resources on healthy living and Concordia's services, grab some free condoms, and join in a quick health game for a chance to win a prize!

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