Burnout to breakthrough

The Burnout to Breakthrough Workshop is created to help you overcome feelings of stress and overwhelm, bringing more energy and ease back into your work. Learn how to hit ambitious academic and career goals while practicing positive habits to maintain your health and happiness. 

Learning Objectives

• Identify the actions that will give rapid relief from stress and overwhelm 
• Uncover your core values and challenge your existing beliefs on productivity 
• Systematize your approach for continual long-term success 

Facilitator

Andrew O’Malley, High Performance Coach