Journaling 101

Join us for an inspiring workshop designed to help you kick off the new year with a fresh start through journaling. Whether you're new to journaling or looking to reignite your practice, this workshop will guide you through the basics and beyond. Discover the benefits of journaling, explore different techniques, and learn how to use your journal as a tool for personal growth and reflection. Start the year with clarity and intention by putting pen to paper and embracing the journey ahead.

Offered by the Multi-faith and Spirituality Centre and CU Wellness