Discover the transformative power of meditation in this immersive session. Learn why meditation matters, how to begin, and how to work with both body and mind to deepen your practice. Explore the profound connection between meditation and spirituality, and gain tools to cultivate presence and inner peace in your everyday life.
Facilitator:
Orgyen Chowang
He is a meditation master and teacher. He is the author of Our Pristine Mind: A Practical Guide to Unconditional Happiness, and is known for his accessible, passionate, and joyful approach to personal transformation. Rinpoche teaches regularly in the Bay Area, and travels throughout the world speaking to a broad range of audiences about how to improve their lives through meditation.