Join CUSP outside the Hall Building (near the Shuttle) for a lovely outdoor Trail walk up Mont Royal mountain- weather permitting. Embarking on a journey along the trails of Parc du Mont-Royal is kind of like a walk in the park, but with a bit of a workout. A gentle hiking activity like this can offer student parents a holistic approach to wellness, addressing physical health, mental well-being, and emotional balance. It provides a means of self-care and stress relief, ultimately contributing to a healthier and more balanced lifestyle.