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Workshops & seminars

Building emotional intelligence

A lunchtime seminar offered by the Employee Assistance Program


Date & time
Tuesday, April 29, 2025
12 p.m. – 1 p.m.

Register now

Speaker(s)

Alexandra Hidalgo

Cost

This event is free.

Where

Online

Effectively managing and expressing emotions are key to building success in the workplace. 

This seminar will provide key strategies to develop emotional intelligence, helping participants build self-awareness, regulate emotions, and strengthen interpersonal skills. By improving these abilities, employees can contribute to a more positive, cohesive, and constructive working environment.

Please note that this seminar is offered in English only. 

Employee Assistance Program (EAP)

The EAP is a strictly voluntary and confidential counselling, referral, and information service that provides a broad range of services to employees and their immediate family. Learn more about the services available to you

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