Date & time
Tuesday, November 26, 2024
12 p.m. – 1 p.m.
12 p.m. – 1 p.m.
Workshops & seminars
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Building resilience: Understanding challenges, learning strategies and accepting change
A lunchtime seminar offered by the Employee Assistance Program
Speaker(s)
Stefano Maiorana
Cost
This event is free
Organization
Where
Online
Join this wellness session to explore a range of effective, practical tools designed to enhance your physical, mental, and emotional health. Learn how to cultivate a strong support network, thereby promoting your overall well-being. You will also discover how to develop healthier ways of thinking and behaving to ultimately increase your resilience.
About the speaker
Stefano Maiorana is a highly sought-after speaker and expert in stress management and human behavior, recognized for his hands-on, perceptive training style.
Please note that this seminar is offered in English only.
Employee Assistance Program (EAP)
The EAP is a strictly voluntary and confidential counselling, referral, and information service that provides a broad range of services to employees and their immediate family. Learn more about the services available to you.