Date & time
Friday, October 13, 2023
9:30 a.m. – 10 a.m.
9:30 a.m. – 10 a.m.
Other dates
Wednesday, October 11, 2023
Wednesday, October 11, 2023
Friday, October 13, 2023
Community events, Health & wellness
Share this event:
Walk and Stretch
Cost
This event is free
Organization
Contact
Where
PERFORM Centre
7200 Sherbrooke St. W.
Room S1.217 Multifunction Lab C
Wheel chair accessible
Yes
Join us for walk and stretch class, where you will learn how you can implement more simple movements in your day. You will also receive handouts which contain the physical activity and health guidelines. Event may occur outside, weather dependent. Otherwise, the activity will occur inside.
Wear comfortable clothing and walking shoes and let's get ready to move!
This event is part of Campus Sustainability Month at Concordia, a month-long series of sustainability events and activities.