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You are not alone

Feeling stressed or depressed? Concordia’s Student Services are here to help
February 27, 2014
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Concordia’s Student Services hosted the first-ever Let’s Talk: Mental Health and Wellness Week from February 10 to 14, 2014.

From stress management to obsessive–compulsive disorder (OCD), the range of subjects explored in the Week's workshops were designed to encourage conversations about a variety of mental and emotional health concerns that can affect students’ personal and academic success.

The Student Services Health and Wellness Fair on February 12 featured key resources — it aimed to offer everything grads and undergrads need to know about mental and emotional well-being in one location. It also showcased the various on-campus services available to students, staff and faculty.

The key message was “You are not alone.”

Don’t hesitate to seek out assistance on campus. Your Student Services are here to help.

Students Services that offer mental-health support at Concordia

Counselling and Development
Book an appointment with a psychologist. Crisis counsellors are also on duty daily on both campuses during regular office hours.

Health Services
Doctors, psychologists and psychiatrists are available by appointment. Nurses at Health Services can also refer you to other resources at Concordia and in the greater community.

Access Centre for Students with Disabilities (ACSD)
The ACSD coordinates a variety of services and accommodations for students with disability conditions, including mental-health concerns. Contact them to learn about eligibility.

Find out about the complete range of student services at your fingertips.

Student Services Health and Wellness Fair

Wondering what the Student Services Health and Wellness Fair was like? Here's a glimpse...

Let's Talk: Mental Health and Wellness Fair A vast array of information and resources about mental and emotional issues were showcased all in one fair on February 12, 2014 (left). The Multi-faith Chaplaincy's popular couch helped start conversations that matter (right). | All photos by Concordia
Student Services Mental Health & Wellness Week
The Aboriginal Student Resource Centre promoted group beadwork to reduce stress (left). Another stress-reducer? Finding out how to manage your finances (right).
Student Services Mental Health & Wellness Week showcased many options Crisis counsellors are on duty daily at Counselling and Development (left). The Sexual Assault Resource Centre promotes consent as the key to emotionally healthy relationships (right).
Student Services Mental Health & Wellness Week showcased many options The Health Services outreach table (left) offered — among many other resources — free copies of their new guide (right).


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