Programs for the general public
The PERFORM Centre offers a wide range of services to help you adopt a healthier lifestyle. Whether it be working out at the PERFORM gym, working with a personal trainer, consulting with a dietitian, attending one of our many workshops or visiting our athletic therapy and kinesiology internship clinics.
The Centre regularly works with individuals, community groups and organizations to develop and offer specialized programs for targeted populations.
Gym & fitness classes
The PERFORM gym and fitness classes are open to everyone 18 years and over. We have options for all levels of fitness.
Photo by PBL Photography
Athletic Therapy Clinic
Open to the general public, the Athletic Therapy Clinic offers a variety of services for individuals looking for a rehabilitation program, post-injury assessment or overall wellness assessment.
Initial appointments can be made without a physician referral.
Nutrition
PERFORM offers a variety of nutrition programs, from personalized guidance and support with a registered dietitian to group cooking classes and more.
Contact us
To learn more about any of the above, contact us at 514-848-4544
or by email at perform-community@concordia.ca.
