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Category: Mental health
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Category: Mental health
Upcoming events
Category: Mental health
The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.
Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises and guided meditations.
Each session will focus on a different skills theme for managing common emotional challenges that many students face.
Join CU Wellness as we welcome Imagine Therapy Dogs on campus.
In this deep relaxation, you will be guided to bring your gentle awareness to different parts of the body, and with kindness, get in touch with the energy that is there.
The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.
Each session will focus on a different skills theme for managing common emotional challenges that many students face.
Join CU Wellness as we welcome Imagine Therapy Dogs on campus.
This workshop will help you overcome feelings of stress and overwhelm, bringing more energy and ease back into your work.
In this deep relaxation, you will be guided to bring your gentle awareness to different parts of the body, and with kindness, get in touch with the energy that is there.
Join CU Wellness as we welcome Imagine Therapy Dogs on campus.
The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.
Join CU Wellness as we welcome Imagine Therapy Dogs on campus.
Join CU Wellness as we welcome Imagine Therapy Dogs on campus.
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