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Category: Mental health

When
November 21, 2024, 11:15 a.m. – 12:15 p.m.
Where
VE - Vanier Extension 328.04 (7141 Sherbrooke W.)
Speaker(s)
Nicolò Bernardi

In this deep relaxation, you will be guided to bring your gentle awareness to different parts of the body, and with kindness, get in touch with the energy that is there.

When
November 21, 2024, 12:30 p.m. – 1 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 350.35 (1550 De Maisonneuve W.)
Speaker(s)
Lyn Lan Phan, Drama Therapist in training, Mindfulness Meditation Practitioner

Professor Cyr is internationally known for her work on child maltreatment, attachment disorganization, and the Attachment Video-feedback Intervention (AVI). Her research has shown the efficacy of the AVI in enhancing parental sensitivity, child development, and placement decisions in child protection cases, and her work has led to its implementation in several countries.

When
November 21, 2024, 3 p.m. – 4 p.m.
Where
Loyola Campus Psychology Building 244 (7141 Sherbrooke W.)
Speaker(s)
Dr. Chantal Cyr, professor at the Université du Québec à Montréal, Canada's Research Chair in Child Attachment and Development, and a member of the College of the Royal Society of Canada. An associated researcher at the Institut Universitaire Jeunes en Difficulté of the CIUSSS-Centre-Sud-de-L'Îsle-de-Montréal


Category: Mental health



Upcoming events

Category: Mental health

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
November 22, 2024, 11 a.m. – 1 p.m.
Speaker(s)
Imagine Therapy Dogs

The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.

When
November 25, 2024, 12:30 p.m. – 1 p.m.
Where
Speaker(s)
Irene Feher

Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises and guided meditations.

When
November 26, 2024, 11 a.m. – 12 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 340.10 (1550 De Maisonneuve W.)
Speaker(s)
Shital Sharma

Each session will focus on a different skills theme for managing common emotional challenges that many students face.

When
November 27, 2024, 12 p.m. – 1:30 p.m.
Where
Online
Speaker(s)
Lisa Tomlinson, Psychotherapist

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
November 28, 2024, 11 a.m. – 1 p.m.
Where
Loyola campus VL - Vanier Library Building (7141 Sherbrooke W.)
Speaker(s)
Imagine Therapy Dogs

In this deep relaxation, you will be guided to bring your gentle awareness to different parts of the body, and with kindness, get in touch with the energy that is there.

When
November 28, 2024, 12:30 p.m. – 1 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 350.35 (1550 De Maisonneuve W.)
Speaker(s)
Lyn Lan Phan, Drama Therapist in training, Mindfulness Meditation Practitioner

The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.

When
December 2, 2024, 12:30 p.m. – 1 p.m.
Where
Speaker(s)
Irene Feher

Each session will focus on a different skills theme for managing common emotional challenges that many students face.

When
December 4, 2024, 12 p.m. – 1:30 p.m.
Where
Online
Speaker(s)
Lisa Tomlinson, Psychotherapist

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
December 5, 2024, 11 a.m. – 1 p.m.
Speaker(s)
Imagine Therapy Dogs

This workshop will help you overcome feelings of stress and overwhelm, bringing more energy and ease back into your work.

When
December 5, 2024, 12 p.m. – 1:30 p.m.
Where
Online
Speaker(s)
Andrew O’Malley, High Performance Coach 

In this deep relaxation, you will be guided to bring your gentle awareness to different parts of the body, and with kindness, get in touch with the energy that is there.

When
December 5, 2024, 12:30 p.m. – 1 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 350.35 (1550 De Maisonneuve W.)
Speaker(s)
Lyn Lan Phan, Drama Therapist in training, Mindfulness Meditation Practitioner

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
December 9, 2024, 11 a.m. – 1 p.m.
Where
Loyola campus VL - Vanier Library Building (7141 Sherbrooke W.)
Speaker(s)
Imagine Therapy Dogs

The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.

When
December 9, 2024, 12:30 p.m. – 1 p.m.
Where
Speaker(s)
Irene Feher

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
December 12, 2024, 11 a.m. – 1 p.m.
Where
Loyola campus VL - Vanier Library Building (7141 Sherbrooke W.)
Speaker(s)
Imagine Therapy Dogs

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
December 16, 2024, 11 a.m. – 1 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex Junction (1515 St. Catherine W.)
Speaker(s)
Imagine Therapy Dogs




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