Each session will focus on a different skills theme for managing common emotional challenges that many students face.

December 4, 2024, 12 p.m. – 1:30 p.m.

Online

Lisa Tomlinson, Psychotherapist

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Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

December 5, 2024, 11 a.m. – 1 p.m.

SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Imagine Therapy Dogs

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This workshop will help you overcome feelings of stress and overwhelm, bringing more energy and ease back into your work.

December 5, 2024, 12 p.m. – 1:30 p.m.

Online

Andrew O’Malley, High Performance Coach 

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In this deep relaxation, you will be guided to bring your gentle awareness to different parts of the body, and with kindness, get in touch with the energy that is there.

December 5, 2024, 12:30 p.m. – 1 p.m.

SGW campus GM - Guy-De Maisonneuve Building 350.35 (1550 De Maisonneuve W.)

Lyn Lan Phan, Drama Therapist in training, Mindfulness Meditation Practitioner

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Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

December 9, 2024, 11 a.m. – 1 p.m.

Loyola campus VL - Vanier Library Building (7141 Sherbrooke W.)

Imagine Therapy Dogs

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The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.

December 9, 2024, 12:30 p.m. – 1 p.m.

SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex 2.776 (1515 St. Catherine W.)

Irene Feher

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Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

December 12, 2024, 11 a.m. – 1 p.m.

Loyola campus VL - Vanier Library Building (7141 Sherbrooke W.)

Imagine Therapy Dogs

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Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

December 16, 2024, 11 a.m. – 1 p.m.

SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex Junction (1515 St. Catherine W.)

Imagine Therapy Dogs

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