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Concordia University Concordia celebrates 50 years!
Concordia University Concordia celebrates 50 years!

Health & Wellness

Health & Wellness

CU WELLNESS

FIND WELLNESS, WHEREVER YOU ARE

Wellness Week

Join the CU Wellness team for a week of activities for self-reflection, introspection and mind-body connection!

February 17 - 21

Browse the events

What we offer

Peer support

Connect with our team of student Wellness Ambassadors and staff!

Events & drop-ins

Take a break, dance with us or have a chat at our events and drop-ins.

Wellness resources

Check out our counsellor conversations and more!

Upcoming workshops, events, activities

More events

Visit the Zen Dens

The Zen Dens are spaces on campus where you can access peer support, relax between classes and even pick up a free snack. These are tech- and food-free spaces intended for reflection, journalling, self-care and quiet conversations.

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Find peer support hours in the Zen Dens

Stay in the loop

Follow @CUstudentexperience on social media and subscribe to our newsletter.

 
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