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Concordia University Concordia celebrates 50 years!
Concordia University Concordia celebrates 50 years!

Health & Wellness

Health & Wellness

CU WELLNESS

Cultivate well-being in your student life. 

Who we are

CU Wellness is Concordia's wellness program for students. Our programming is designed to empower you to cultivate well-being. We foster community by offering student-centered, judgement-free environments. 

 

Join us for wellness-focused activities and workshops, chat with a Peer Wellness Ambassador or recharge in one of our Zen Dens. 

What we offer

Peer support

Connect with our team of student Wellness Ambassadors and staff!

Workshops and activities

Learn skills and x-Peer-ience wellness

Wellness resources

Check out our counsellor conversations and more!

Upcoming workshops, events, activities

More events

Visit the Zen Dens

The Zen Dens are spaces on campus where you can access peer support, relax between classes and even pick up a free snack. These are tech- and food-free spaces intended for reflection, journalling, self-care and quiet conversations.

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Find peer support hours in the Zen Dens

Stay in the loop

Follow @CUstudentexperience on social media and subscribe to our newsletter.

 
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