Personal training
Le Gym's personal trainers are professionals dedicated to helping you achieve your fitness goals. They specialize in creating programs to meet each client’s personal needs. Whether you are a beginner or have a lot of gym experience, you can benefit from working with an expert. At Le Gym, you will find friendly trainers to encourage you, find the most effective exercises and make sure you are using the proper techniques.
Introductory Program
This program is designed with simple exercises that will accommodate your basic needs. The program is perfect for all members, including those who are new to weight lifting, and provides the client with a new program and a session with a certified personal trainer.
Personal training packages
Please note: You may purchase a package or session online, but to book an appointment with a personal trainer you can:
- Visit us at the Le Gym reception
- Call us at 514-848-2424 extension 3860
- Email us at legym@concordia.ca
1 session (60 minutes) - $55
5 sessions - $250
10 sessions - $475
20 sessions - $900